How to prepare 6 delicious and nutritious dishes from pigeon meat

In addition to being a food with rich nutritional value, delicious, rich in protein, fat and minerals; pigeon meat is also a good medicine, used to improve the health of the elderly, children, postpartum women, and people who have just recovered from illness.

According to traditional medicine, pigeon meat is neutral, salty, has the effect of nourishing the kidneys, nourishing yin, dispelling wind and detoxifying, strengthening the spleen and stomach (stimulating digestion), and benefiting blood and qi. Here are some dishes and tonics made from pigeon meat for readers to refer to and apply depending on each specific case:

Lesson 1:Tonify the spleen and increase blood circulation for people who have just recovered from illness: 1 young pigeon, butcher, remove intestines, chop into small pieces; 30g astragalus, 30g wolfberry, dry, chop, mix well, add water, steam until soft, add spices, then eat the solids and drink the water. Eat once every 3 days. Use 3-5 times.

Lesson 2:Support treatment of physical weakness: 2 pigeons, 15g Chinese yam, 10g longan, 10g white wood ear, 15g lotus seeds, 15g cordyceps, a little ginger and rock sugar. How to make: remove the internal organs of the pigeon, clean the feathers and drain. Boil the lotus seeds in a pot, stir quickly with chopsticks, and peel off the outer shell.

Soak white fungus in warm water, wash clean. Put lotus seeds and bird in a steaming bowl, sprinkle a layer of ginger on top, then add cordyceps, Chinese yam, longan, white fungus and rock sugar. Pour boiling water until almost full in the bowl, cover, put the bowl in a pot of boiling water and steam for 3 hours before serving. Use continuously for 1 week.

Lesson 3:Support diabetes treatment: Take pigeon meat (1 pigeon) cooked with 15g white fungus or 30g Chinese yam and 20g Polygonum multiflorum. Eat the meat, drink the water once a day, do not use spices, eat bland food.

Lesson 4:Health tonic for elderly people with weakness: 1 pigeon, 24g wolfberry, 30g polygonum multiflorum. Clean the pigeon, remove the intestines and put in a pot with wolfberry and polygonum multiflorum, add enough water and simmer until tender, season, eat once a day, 2-3 times a week.

Lesson 5:Cure night sweats: Use one pigeon, 20g astragalus, 25g wolfberry. Clean the pigeon, remove all internal organs, then put astragalus and wolfberry in the stomach, sew it up and steam. When cooked, remove the astragalus and wolfberry, use only the bird meat and water. Use 3 times, 5 days apart.

Lesson 6:Women with blood deficiency, pale skin, anemia, amenorrhea: 1 pigeon, 15g of Chinese clematis root, 15g of tortoise shell, 15g of Chinese clematis seed, 30g of jujube. Clean the pigeon. Roast and crush the tortoise shell and Chinese clematis root. Cook the Chinese clematis root, tortoise shell, and Chinese clematis seed to get the water, discard the residue. Use the medicinal water to cook the pigeon, add jujube and spices. Simmer until cooked, eat once a day, 2-3 times a week.

According to SK&DS