Effective and simple way to cure cough with monk fruit

Monk fruit is considered a "functional food", very good for soothing the throat, clearing phlegm, curing coughs caused by pharyngitis, bronchitis...

Monk fruit not only makes a delicious, easy-to-make drink, but it also has very good effects in treating diseases.

This fruit is good for boosting the body's immunity, helping to improve low blood pressure and treat chronic constipation. Diabetics or obese patients are also advised to use the fruit regularly to support in the treatment of the disease.

For normal people, it can be used as a refreshing drink on hot days. However, according to experts, for people with "yang deficiency" constitution, symptoms such as liking warmth, fear of cold, pale skin, cold hands and feet, liking warm drinks, loose stools; white tongue coating... should not be abused.

Monk fruit is very good for soothing coughs caused by sore throats and bronchitis.

How to use monk fruit to cure diseases

Cure sore throat:Take the lo han fruit, slice it and steep it in boiling water, drink it instead of water during the day.

Treatment of laryngitis (loss of voice): 1 monk fruit, cut into pieces, boil to get the juice, drink 2-3 times a day or drink gradually, a little each time.

Cure whooping cough: 1 monk fruit, 25g dried persimmon, boil to get water to drink; or 1 monk fruit, 40g pig lung, squeeze out all foam, simmer until soft, season to eat.

Cure cough with phlegm:20g monk fruit, 12g white mulberry bark, boil to get water to drink during the day.

Lung tonic (supports in treating tuberculosis): 60g monk fruit, 100g lean pork, slice both and stew together, season with spices, eat with rice.

Cure constipation:Use monk fruit to boil water, add honey and drink during the day.

Cure heat stroke and thirst: Take a monk fruit, cut it in half, stir it in boiling water and drink it as tea.

According to Gia dinh.net