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How to lose weight fast when you don't have time to exercise

Phuong Mai• July 1, 2018 16:05

Drinking water before meals, using smaller plates, sleeping at 19 degrees Celsius or laughing more are quick weight loss tips if you don't have time to exercise.

According to Zing.vn

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Gym, yoga or Zumba? How to choose the most suitable exercise according to your personality

A new study reveals that choosing an exercise routine that fits your personality helps you stick to your routine long-term and enjoy your workouts more.

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How to lose weight fast when you don't have time to exercise

do exercise

practice

secret

losing weight

drink water before eating

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