Health & Beauty

How to make cool crispy cabbage salad with rich peanut butter sauce

Quoc Duong DNUM_DAZAHZCACF 08:14

Peanut butter cabbage salad is an easy, refreshing and nutritious dish. Combining the crunchy sweetness of vegetables with the rich, creamy sauce, this is a great choice for a summer meal.

Cabbage - Ideal for salads

Cabbage has long been considered a healthy vegetable, helping to detoxify, fight inflammation, improve digestion and help prevent cancer. With its sweet, crunchy texture, refreshing taste and long-lasting feeling of fullness, cabbage is very suitable for salads. When combined with carrots, celery, apples and creamy peanut butter sauce, you will have a salad that is both beautiful and irresistibly delicious.

Cách làm salad bắp cải giòn mát sốt bơ đậu phộng béo bùi

Ingredients to prepare

Vegetable part:

  • White cabbage: 200g (about 1/4 plant)
  • Purple cabbage: 50g
  • Carrots: 80g (1/2 root)
  • Celery: 100g
  • Apple: 1/4 fruit (keep the skin)
Cách làm salad bắp cải giòn mát sốt bơ đậu phộng béo bùi

Spices:

  • Peanut butter: 2 tablespoons
  • Roasted sesame: 2 tablespoons
  • Lemon juice: 2 tablespoons
  • Soy sauce: 1 tablespoon
  • Minced garlic: 3 cloves
  • Salt: 1 small pinch
  • Water: 3–4 tablespoons (add slowly)

Steps to follow

Step 1: Prepare vegetables

  • Soak cabbage in diluted salt water for 10-15 minutes, then rinse and drain, then thinly slice.
  • Wash celery, cut into thin slices.
  • Wash apples, leave skin on, thinly slice.
  • Peel carrots, wash and cut into thin strips.

Step 2: Make the peanut butter sauce

In a clean bowl, add peanut butter, roasted sesame seeds, lime juice, soy sauce, minced garlic, salt and water. Stir until the sauce is smooth and has the desired consistency. Remember to add water slowly to control the thickness of the sauce.

Cách làm salad bắp cải giòn mát sốt bơ đậu phộng béo bùi

Step 3: Mix the salad

Put all the prepared vegetables in a large bowl. Add the peanut butter sauce and mix well to coat the vegetables. Arrange on a plate, sprinkle with roasted sesame seeds for decoration.

Finished product

Peanut butter cabbage salad is not only eye-catching with its harmonious purple, orange, green and white colors, but also has a unique flavor - crispy, sweet, cool combined with rich, fatty sauce. The salad can be eaten immediately or left in the refrigerator for 1-2 hours to make it more fresh and attractive.

Cách làm salad bắp cải giòn mát sốt bơ đậu phộng béo bùi

Wish you success and enjoy this cabbage salad with peanut butter sauce - a great choice for a healthy menu every day!

Featured Nghe An Newspaper

Latest

x
How to make cool crispy cabbage salad with rich peanut butter sauce
POWERED BYONECMS- A PRODUCT OFNEKO