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Mẹo đi chợ: Chọn 3 loại cá bổ dưỡng sau cho người cao tuổi, vừa dễ chế biến lại ngon miệng

Shopping tips: Choose 3 types of nutritious fish for the elderly, easy to prepare and delicious

Shopping tips: Choose 3 types of fish that are good for the elderly, rich in DHA, easy to digest, eat twice a week to help protect brain cells and enhance memory.

Health & Beauty

Lam Thanh people are excited about the good harvest of peanuts, sesame, and chili peppers.

This season in Lam Thanh, corn, peanuts, and sesame all have high yields and people are taking advantage of the harvest to raise their properties to avoid the rainy season.
Nghe An - Hua Phan organizes first provincial-level bilateral patrol

On July 1, at the Vietnam - Laos border area, Nghe An Border Guard coordinated with the Military Command of Hua Phan province, Lao People's Democratic Republic to organize the first provincial-level bilateral patrol on the border section from marker 363 to marker 365.

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