Wonderful uses of Malabar spinach

Malabar spinach has many uses such as: treating sexual diseases in men, smoothing skin for women and especially reducing fat and cholesterol.

Malabar spinach is a popular vegetable, used to prepare daily meals. Malabar spinach soup is an ideal dish to cool down. Not only is it a common vegetable, in folk medicine, Malabar spinach also has medicinal properties.

According to oriental medicine, Malabar spinach has a cold, sour taste, dissipates heat, reduces blood loss, is diuretic, detoxifies, beautifies the skin, effectively treats heat rash and boils... very suitable for the hot season. According to studies, Malabar spinach contains a very valuable pectin mucus to prevent and treat many diseases, making Malabar spinach have a laxative effect, eliminates fat and prevents obesity, suitable for people with high blood fat and sugar. The effect of eliminating heat and dampness helps people working outdoors in the hot sun maintain their health, preventing diseases such as fatigue, thirst, and restlessness.

Writing an article published in the Health and Life newspaper, Dr. Pho Thuan Phuong said: Malabar spinach also has the names Malabar spinach, Tam Malabar spinach (Tue Tinh), Chinese names are Lac Quy, Dang Quy, Dang Nhi Thai, Chung Quy, Yen Chi Thai, Dang Thai, can cure a series of "bedroom" diseases in men or has the effect of stimulating the fetus to make childbirth easier.

Some ways to use Malabar spinach to treat "bedroom" diseases in men:

Strengthening "weak physiology": Malabar spinach, Malabar spinach, pennywort. A handful of each, 1 set of chicken or duck giblets, enough for an adult to eat in 1 meal. Cook into soup, snack or eat with rice. Eat several times a week. If taken with rice wine, the effect is even greater.

Cure spermatorrhea: Malabar spinach, soybeans, peanuts. Cook a handful of each with 1-2 kg of pork bones (bone marrow is better). Simmer the pork bones in a pressure cooker, then add peanuts, and finally add Malabar spinach and cook for another 10 minutes. You can add ground pepper, soy sauce, or fish sauce. Eat hot, and drink hot water after eating.

Cure premature ejaculation: In case of premature ejaculation and after intercourse, there is often fatigue, weakness, and paleness. 1 handful of Malabar spinach, 1 handful of purple amaranth, cook with a pair of testicles with the fat layer and shell intact (do not peel), add spices. Eat hot. After eating, drinking hot ginger tea will increase the effectiveness. Before going to bed, eat 1 spoon of black sesame (roasted), chew thoroughly and swallow. After drinking 1 cup of rice wine, the effect will be even higher.

Cooling, detoxifying, curing constipation

A very simple remedy using Malabar spinach is to take a handful of Malabar spinach leaves, wash them, crush them, squeeze out the juice, add a little boiled water and let it cool down, and drink it at once. After a few times of drinking, bowel movements will be easier. Or take 500g of Malabar spinach, add fish sauce, salt, and soy sauce, cook it into a soup and eat it with rice every day. Use it for a few days and bowel movements will be smooth and constipation will be gone.

Beautiful, rosy skin

Malabar spinach leaves also have skin care effects. Eating Malabar spinach helps blood circulation, laxatives help smooth and youthful skin. Take young Malabar spinach leaves at the tip of the branch, crush to get the juice, add a little salt, apply several times then wash clean. Do this every night before going to bed.

Increase milk for postpartum mothers

Women who have little milk after giving birth should eat Malabar spinach to produce more milk. Malabar spinach contains vitamins A3, B3, saponin, mucus and iron, so it is good for pregnant women. A dish cooked from Malabar spinach with black chicken and black beans, stewed and eaten hot, will help mothers produce more milk, quickly recover their health, and have rosy skin and silky black hair.

Treatment of hemorrhoids

If you have mild hemorrhoids, you can use Malabar spinach as follows: take a handful of Malabar spinach leaves, wash them, crush them with a few grains of salt and apply them to the swollen hemorrhoids. At the same time, cook Malabar spinach soup and eat it with crucian carp (eat both the water and the fish) which is very effective.

Cure vaginal discharge, weakness

1 black chicken, 1 handful of Malabar spinach leaves, 1 handful of black beans, simmer until soft, eat hot with both the water and the beans. Eat 1-2 times a week. When you see results, add a handful of soybeans and 2 handfuls of peanuts. Also good for people with stomach pain and heartburn.

Reduce fat and cholesterol

The mucilage of Malabar spinach has the effect of absorbing cholesterol, both endogenous and exogenous cholesterol are retained in the intestine. Because cholesterol is blocked, fat in food cannot penetrate the intestinal membrane, cholesterol will be excreted through the stool. Therefore, eating Malabar spinach helps eliminate fat, good for people with high blood fat and sugar.

Sunstroke

Crush Malabar spinach leaves and apply to the temples and forehead. Then wrap it with cloth to keep it in place. Let the patient sleep and wake up to recover.

Note: Malabar spinach has a cold nature, so people who often have cold stomachs or diarrhea should be careful when using it. To reduce the cold nature, you should cook Malabar spinach thoroughly or cook Malabar spinach with foods of animal origin./.

According to VOV.vn