Learn from the ancients how to cure gout simply and effectively

Gout is one of the oldest diseases of mankind with a "history" of more than 2000 years and is considered "the disease of kings", "the disease of the rich" with the cause of the disease and the cost of treatment being very expensive.

Nowadays, gout is not only a disease as above but it can be encountered in any subject, any gender and any job, not just the rich. In Vietnam, there are currently millions of people suffering from this disease.

For a long time, there has been a popular folk remedy to treat gout that is effective, inexpensive and easy to do and is trusted by many people, which is using mung beans as a remedy.

Cure gout with green beans.

This is a folk remedy of the San Diu ethnic group that has been applied by many people and received feedback on its high effectiveness.

According to Oriental medicine, green beans are beneficial in clearing heat and detoxifying, reducing swelling, regulating the five internal organs, are a type of seed that is cool and healthy and can cure heat-related diseases. The non-toxic green bean shell has the effect of clearing heat and detoxifying and is also used to treat boils.

The reason green beans can cure gout is because green beans contain a lot of fiber, which helps slow down the absorption of protein, reduces the degeneration of protein to produce energy, thereby reducing the formation of uric acid in the body, causing gout.

Green beans also have anti-inflammatory benefits. Adding green beans to your daily meals not only helps supplement nutrients for the body, but also effectively reduces inflammation caused by gout.

When preparing dishes from green beans, many people have the habit of filtering and removing the shell. However, according to nutritionists, the shell of beans actually has the main effect in detoxification. Therefore, when eating, you should not remove the shell.

How to prepare gout medicine from green beans:

Green beans, leave the skin on, simmer until soft (no seasoning added). Eat a bowl in the morning instead of breakfast. Eat a bowl before going to bed at night. Eat continuously like this for 30 days. Depending on each person's taste, it can be cooked dry or soft.

The remedy using mung beans is really simple, but to be effective, the patient needs to be persistent because eating too much will cause boredom. If you are not really determined, it will be difficult to eat regularly for 30 days.

Note:

- Green beans have the effect of lowering blood pressure. Therefore, during the treatment process, blood pressure should be closely monitored. Except for foods that must be avoided, other foods should be eaten to avoid low blood pressure.

- When using mung beans, you should not use any medicine with them because mung beans will make the medicine ineffective.

- Drink plenty of water during the day.

- Avoid: Some spicy, hot foods. Animal organs, seafood, tea, dog meat and foods that are difficult to digest.

- Eat lots of green vegetables and fruits.

- After a period of use, you should go back for a check-up or have a check-up again when there are unusual signs to avoid future complications.

- Green bean porridge is a very delicious and nutritious dish. Therefore, healthy people should also eat it regularly to detoxify the body. Women who eat green bean porridge will have positive changes in their skin.

According to VNN