Instructions for self-massage to effectively treat insomnia
With just 15-20 seconds, you can eliminate insomnia and help your body relax by massaging some acupressure points on your face, back of your neck, hands or feet.
With just 15-20 seconds, you can eliminate insomnia and help your body relax by massaging some acupressure points on your face, back of your neck, hands or feet.