When you have a headache, you should apply the following tips to quickly get rid of headaches quickly and effectively.
 |
| Hot compress:You can use a hot water bag and apply it to the back of your neck to help relieve stress headaches. This also helps relax the muscles and limit the throbbing pain in the head area. |
 |
| Diffuse or smell some essential oils:Some scents of flowers and herbs are very effective for headaches. You can use the scent of lavender, chamomile, etc. to help you relax and get rid of headaches. |
 |
| Soak feet in warm water:When you have a headache, you can soak your feet in warm water. This will help circulate blood from your feet to your head and vice versa. |
 |
| Bath with warm water:Taking a warm bath can relieve stress and relax blood vessels, thereby reducing headaches. You can add a few drops of lemongrass essential oil to the warm water to help relieve stress and headaches. |
 |
| Meditation:When you have a headache, you should regularly practice forms such as yoga, meditation, or prayer to help relax your head optimally. This is one of the ways to get rid of stress symptoms. |
According to Labor
.jpg "Công ty Điện lực Nghệ An đã hoàn thành khôi phục hệ thống cấp điện toàn tỉnh trước ngày Quốc khánh 2/9")
.png "Nghệ An chủ động ứng phó áp thấp có khả năng mạnh lên thành áp thấp nhiệt đới, mưa lớn, nguy cơ lũ quét, sạt lở đất")
.png "Bão số 5 sức gió cấp 12, giật cấp 14-15, Nghệ An cảnh báo ngập lụt trên diện rộng")
