Tips to eliminate foot odor and prevent recurrence in men
According to Men Health, foot odor is a mixture of sweat and bacteria from your feet that sticks to the shoes and socks you wear. People who wear shoes for long periods of time or have problems sweating excessively are more likely to experience this condition.
How to get rid of foot odorat home
- Prepare hot water mixed with a little salt and apple cider vinegar. Soak your feet in the solution for about an hour to help clean and remove bacteria that cause odor.
- Then, wash your feet thoroughly with antiseptic soap. Be sure to rub between your toes because that is where the most sweat is stored.
- You can use essential oils extracted from grapefruit seeds and lavender to make your feet smell herbal and prevent fungal infections.
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Wash feet thoroughly with soap and rub between toes to remove odor. Photo:MH |
How to prevent foot odor from recurring:
- Trim your toenails to prevent bacteria and sweat from accumulating.
- Socks are the biggest cause of foot odor. You need to change your socks every day and wash them regularly.with detergent to reduce the risk of bacteria formation.
- You should have two or three pairs of shoes to change every day.
- Spray disinfectant or deodorant into your shoes to prevent odor-causing bacteria.
- Loafers are quite suitable for men who sweat a lot, because they can take off their shoes whenever they have the chance. This way, foot odor will be greatly reduced.
- Sprinkling a little baking soda in your shoes can instantly eliminate bacteria.
- If the odor is related to a fungal infection, you should see your doctor and take antifungal medication to treat it.
