Health & Beauty

Cooking Tips: Suggested dinner menu with 4 delicious, quick dishes that the whole family will love

Quoc Duong October 18, 2025 10:37

Cooking tip: Quick and easy dinner menu with 4 delicious dishes that are flavorful and nutritious, making the whole family love them.

Quick dinner menu with 4 delicious dishes

No need to be fussy, a dinner tray with only 4 dishes, two salty, two vegetarian is enough for the whole family to enjoy together. Instead of ordering food outside which is both expensive and greasy, with just a little time in the kitchen and about 150-160 thousand VND, you can have a delicious - nutritious - cheap meal for the whole family.

Mẹo nấu ăn: Gợi ý thực đơn tối với 4 món ngon lành, nhanh gọn, cả nhà đều thích

Today's menu includes: crispy fried mackerel, spicy fried pupae, garlic-crushed cucumber, bitter melon fried egg.

1. Crispy fried mackerel

-Ingredient: Cut mackerel into pieces, ginger, cooking wine, salt, pepper, cornstarch.

-Making: Marinate fish with spices for 15 minutes, fry until golden brown on both sides over medium heat.

-Tips: Do not use too high heat, the fish will cook evenly and have more flavor.

-Finished productCrispy outside, soft and sweet inside, delicious with hot rice.

Mẹo nấu ăn: Gợi ý thực đơn tối với 4 món ngon lành, nhanh gọn, cả nhà đều thích

2. Spicy fried pupae

-Ingredient: Pupae, dried chili, Sichuan pepper, onion - ginger - garlic, salt, soy sauce.

-Making:Boil pupae, dry roast, then stir-fry with spicy spices.

-Tips: Fry thoroughly to make the pupae crispy and fragrant, suitable for eating with rice or as an appetizer.

-Finished product: Golden brown pupae, spicy and attractive, rich in protein, low in fat.

Mẹo nấu ăn: Gợi ý thực đơn tối với 4 món ngon lành, nhanh gọn, cả nhà đều thích

3. Cucumber with crushed garlic

-Ingredient: Cucumber, minced garlic, salt, sesame oil.

-Making: Crush cucumber, cut into pieces, mix with garlic and spices.

-Tips: Mix and eat immediately to keep it crispy and cool.

-Finished product: A refreshing, crunchy vegetarian dish that effectively "relieves boredom".

Mẹo nấu ăn: Gợi ý thực đơn tối với 4 món ngon lành, nhanh gọn, cả nhà đều thích

4. Bitter melon omelet

-IngredientBitter melon, eggs, salt, pepper.

-Making: Dice bitter melon, marinate with salt to reduce bitterness, mix with eggs, fry until golden.

-Tips: Add a little water when beating eggs to make them softer.

-Finished product: Golden yellow eggs, fragrant and fatty, with a slightly bitter taste - both strange and nutritious.

Mẹo nấu ăn: Gợi ý thực đơn tối với 4 món ngon lành, nhanh gọn, cả nhà đều thích

Conclude

With just 4 simple dishes, you have a dinner full of flavors: crispy, spicy, light, and rich. A simple but warm meal that will surely beat any delivery lunch box.

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Cooking Tips: Suggested dinner menu with 4 delicious, quick dishes that the whole family will love
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