Who should not eat Tet banh chung?

Banh chung is a traditional Vietnamese dish during Tet, however it is not suitable for everyone. Below are people who should limit eating banh chung as much as possible.

Overweight people should eat less banh chung, especially fried banh chung.

People with obesity and overweight:Overweight people should eat less banh chung, especially fried banh chung, because this type of cake is very high in energy and starch.

People with high blood pressure:Banh chung has a fairly high nutritional content because it has fatty meat filling, a lot of fat can cause increased gastric acid secretion, so it is not suitable for people with high blood pressure.

People with acne:People with acne should eat less banh chung because this type of cake is made from sticky rice which causes internal heat, making acne worse.

People with heart disease:Banh chung contains a rich source of energy, providing both animal protein (meat), vegetable protein (mung beans) and many fats that are bad for the heart.

People with kidney disease:Banh chung has a lot of fat, which is not good for health, especially in patients with chronic kidney failure who have high blood pressure, dyslipidemia and in patients with nephrotic syndrome with hyperlipidemia.

According to VOV