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5 Special Exercises That Are Good for Men's Health You Should Try
As a man, everyone wants to have a healthy, flexible, and energetic body. However, the busy work schedule and modern lifestyle make many people "neglect" to take care of themselves.
Health
5 common movements men often do wrong
Push-ups, squats, and reverse lunges are common exercises that men often perform incorrectly, leading to less-than-expected results, according to Men's Health.
Instructions for proper dumbbell exercises at home for men
Dumbbell exercises reduce fat and tone the entire arm muscle area, according to Smart Is The New Sexy.
3 safe exercises for men to practice muscular shoulders
Dumbbell exercises help develop men's shoulder muscles, combined with regular breathing, according to Men's Health.
10 minutes of exercise for a strong male gait
Dumbbell exercises help tone muscles, correct posture for men, and avoid hunchback, according to Men's Health.
The new Miss International has a slim waist thanks to weight training and sit-ups.
Kevin Lilliana shares, 'Work out because you love yourself, not because you hate the way you look.'
Admire the unique collection of antique clocks in Nghe An
(Baonghean.vn) - 'Just by hearing the bell, I immediately know what brand, generation, and origin of the watch it is...'
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