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cardiovascular
Latest news related to cardiovascular health.
Tennis and badminton top the list of sports that help extend lifespan by nearly 10 years.
A 25-year study in Copenhagen showed that tennis helps increase average life expectancy by 9.7 years, far surpassing popular sports like football or swimming due to its comprehensive physical activity.
International
15-Minute Exercise Tips: 4 Core Exercises to Build Muscle and Increase Longevity
Just one hour of strength training per week, broken down into 15-minute sessions, can significantly reduce your risk of premature death and serious cardiovascular diseases.
5 bad coffee drinking habits that harm your health and how to correct them.
Drinking coffee too late, too early, or with excessive sugar can not only cause insomnia but also affect cardiovascular health. Here are 5 important tips to help you drink coffee properly.
Over 40 leading experts met to assess healthcare services for the Party Congress.
The Department of Medical Examination and Treatment Management, Ministry of Health, recently held a meeting to review professional documents on medical examination and treatment to serve the 14th National Congress of the Communist Party of Vietnam. The meeting was attended by...
5 scientifically proven most effective ways to quit smoking.
Quitting smoking is never an easy journey, but science has proven there are ways to double your chances of success. From financial encouragement and love to therapy...
Silent cardiovascular damage caused by cigarette smoke.
Many recent studies show that the toxins in cigarette smoke seriously affect health, especially increasing the risk of cardiovascular diseases.
6 ways parents should limit children's exposure to electronic screens.
In the digital age, electronic screens have become a familiar "friend" of children, from learning to entertainment. However, overuse of these devices poses many health risks...
Children staring at screens for too long - a looming risk for cardiovascular health.
August 22, 2025 06:50
A new study warns that the amount of time children and teenagers spend using phones, video games, and other electronic devices could be detrimental to their cardiovascular health.
Vitamin D: The "Silent Guardian" for a Healthy Heart
August 10, 2025 06:06
A recent large-scale study suggests that vitamin D supplementation may improve several cardiovascular health indicators, particularly in certain groups, opening up new hope...
Emergency cardiovascular intervention was performed on a newborn baby who had just been born in Vientiane (Laos) and was transported to Nghe An province for treatment.
August 8, 2025 12:19
On August 7th, doctors at Nghe An Obstetrics and Pediatrics Hospital raced against death to save the life of a newborn baby who had arrived from Laos.
Vinh City General Hospital implements coronary angioplasty and stenting techniques.
July 17, 2025 14:12
In its efforts to bring advanced medical solutions to the people of Central Vietnam, Vinh City General Hospital has made a significant mark by becoming the first unit in Nghe An...
5 types of drinks that help lower cholesterol and blood sugar.
May 22, 2025 09:33
Below are some drinks rich in antioxidants and Omega-3 fatty acids that help lower cholesterol and prevent heart problems and strokes.
3 healthy habits to adopt when you turn 60
May 15, 2025 10:26
As people enter their 60s, their bodies undergo many physical and mental changes, so maintaining good habits will benefit their overall health.
Effective remedies from lemon peel
May 8, 2025 16:21
Lemon peels are often discarded, but when combined correctly with other mild medicinal herbs, they can help treat coughs, relieve toothaches and headaches, and support the treatment of arthritis.
The health benefits of the sport of Pickleball
May 7, 2025 20:45
Pickleball, a sport combining elements of tennis, table tennis, and badminton, is becoming increasingly popular. Not only is it fun and easy to play, but Pickleball also offers many health benefits...
How many eggs should you eat per week?
April 24, 2025 14:48
In the rich culinary tradition of Vietnam, chicken eggs are a familiar, easy-to-prepare food that is popular from rural areas to cities.
6 surprising benefits of eating pineapple
April 21, 2025 18:04
Pineapple is one of the most popular summer fruits, and many people wonder whether eating pineapple regularly is good for their health.
2 types of nutritious fish that help calm the nerves and promote good sleep.
April 3, 2025 19:08
Fish is one of the best foods for health because it contains many important nutrients. Below are two types of nutritious fish that help calm the nerves and promote good sleep.
The surprising benefits of coffee cherry husks.
April 2, 2025 08:08
Once considered waste, coffee cherry husks have gradually become a popular "superfood" for health care and energy boosting thanks to their unexpected benefits.
16 types of fruits that are super good for your health.
March 31, 2025 06:30
Besides fruits like blueberries, dates, and kiwi, many other popular tropical fruits in Vietnam are included in the list of the best fruits for health, such as grapefruit and watermelon.
5 foods rich in omega-3s, comparable to salmon, readily available in Vietnamese markets, yet few people know about them.
March 26, 2025 10:44
Salmon has long been lauded as a rich source of omega-3s, but few people know that there are other foods that contain even higher levels of omega-3s than this "superfood."
5 surprising benefits of eating loofah regularly in the summer.
March 25, 2025 09:52
Luffa is not only a familiar food to everyone, but it also has incredibly valuable nutritional value and medicinal effects.
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.jpg "Vitamin D: “Vệ sĩ thầm lặng” cho trái tim khỏe mạnh")
.jpg "Bệnh viện Đa khoa thành phố Vinh triển khai kỹ thuật nong và đặt stent mạch vành")
.jpg "Những lợi ích sức khỏe của môn thể thao Pickleball")
