High Triglycerides and Solutions to Improve Them

TRIGLYCERIDE AND ITS ROLE IN THE BODY

Triglyceride is one of the four components of blood fat, including total cholesterol, LDL cholesterol (bad fat), HDL cholesterol (good fat) and triglyceride. This neutral fat acts as an energy storage "factory". When needed, it will move to the small intestine, break down to create energy, serving the body's activities. The remaining excess triglyceride will accumulate in fat tissue and liver cells.

Triglyceride is not inherently bad. At normal levels below 150mg/dL (equivalent to below 1.7mmol/l), it is a useful fuel, providing energy for the body. However, when it is high (above 150mg/dL) or very high (above 500mg/dL), it will affect the blood transport process, causing hyperlipidemia. Triglyceride and LDL Cholesterol are factors that cause atherosclerosis, especially for people with low HDL Cholesterol or type 2 diabetes.

There are 3 reasons for high Triglyceride. First is an unreasonable diet. Overeating, consuming foods high in fat, high in starch, low in fiber leads to excess calories. Second is lack of exercise. Calories that are not released will be converted into Triglyceride, increasing Triglyceride in the blood. Third is impaired liver function, affecting the ability to metabolize fat, significantly increasing neutral fat.

HOW TO REPEL TRIGLYCERIDE EFFECTIVELY?

To lower Triglycerides, doctors often prescribe Fibrates or Niacin. These drugs can quickly reduce triglycerides, but when you stop taking them, the index quickly increases again, and at the same time causes many side effects such as muscle pain, increased risk of gallstones, increased blood sugar and uric acid. Therefore, users tend to switch to natural herbs, which have fewer side effects but still provide sustainable results.

Among the famous herbs that help reduce Triglycerides are Gynostemma pentaphyllum and Bergamot - a plant endemic to Italy. Gynostemma pentaphyllum helps reduce Triglycerides and Cholesterol thanks to the active ingredient saponin, which pushes blood fat particles in the blood vessels back to the cells to convert into energy. Bergamot has been proven to effectively reduce Triglycerides by 30-40%, while increasing good Cholesterol and reducing bad Cholesterol.

With the above wonderful uses, Tam Binh Pharmaceutical Company combines Gynostemma pentaphyllum and Bergamot essence with Lotus leaf, Alisma orientalis, Cyperus rotundus, Hawthorn, Achyranthes, Artichoke, Nanocurcumin to create Tam Binh Blood Fat product.

Tam Binh Blood FatIt helps reduce blood fat, cholesterol and triglycerides, and also helps reduce liver fat and the risk of fatty liver. Thereby, preventing triglycerides from accumulating in the liver, which hinders fat metabolism. In addition, it also helps reduce the risk of atherosclerosis, helps clear heat, and protects the liver.

COMBINE SCIENTIFIC DIET AND ACTIVITIES

According to Dr. Nguyen Thi Hang, former Deputy Director of Tue Tinh Hospital, Triglycerides are greatly affected by diet and lifestyle. Triglycerides can increase immediately after a fatty, high-protein meal or "forgetting" to exercise. Therefore, in parallel with using products to support blood fat reduction, patients need to strictly control their diet, lifestyle and exercise.

You should reduce fat, limit artificial sugars, and eat moderate amounts of starch. Many people make the mistake of reducing triglycerides by only abstaining from fatty meats and forgetting about other energy-rich foods such as starch, alcohol, soft drinks, etc. At the same time, you need to supplement with lots of green vegetables and eat foods rich in omega-3 - a fatty acid that can improve Triglycerides by up to 30% by regulating genes related to fatty acid synthesis in the liver.

You should exercise at least 30 minutes to 1 hour every day to burn fat and reduce excess calories with suitable sports such as cycling, jogging, yoga, badminton...

Combining a healthy diet and lifestyle with Tam Binh Blood Fat is an effective way to reduce Triglyceride and high blood fat.

To learn about Tam Binh Blood Fat product or to get advice on high blood fat, patients can contactTam Binh Pharmaceutical Company, 349 Kim Ma, Hanoi.

Hotline: 0865.344.349.