2 reasons why young people get heart disease that you should not ignore

In recent years, the trend of younger people with cardiovascular and cerebrovascular diseases has increased, accounting for 15.3% in the 20-29 age group, and 41.1% in the 41-45 age group. The main reason why young people are getting sick more and more is the unhealthy lifestyle that most young people are living with.

Dr. Liang Weixuan, Department of Cardiology, Center for Cerebrovascular Prevention in Hong Kong, China said:“The diet of young people is not balanced, they live more and more at night, seriously affecting their sleep. Moreover, young people and middle-aged people are under a lot of pressure at work and in life, making them always exhausted, their bodies increasingly weak. On the other hand, psychological stress, excessive anxiety, and constant mood swings lead to the rejuvenation of cardiovascular diseases.”.

Hypertension and hyperlipidemia have become the main factors in cardiovascular and cerebrovascular diseases, including hyperglycemia, hyperuricemia, hyperglycemia and other risk factors accounting for 56.59%.

According to Dr. Liang Weixuan, two-thirds of people between the ages of 35 and 64 have high cholesterol, high blood pressure, obesity, and diabetes. These are the initial risk factors for cardiovascular disease.

Young and middle-aged people with high work pressure are at higher risk of disease and potential risks than other normal people. The greater the work pressure, the greater the risk factor.

82.6% of young and middle-aged people often feel anxious or tired at work, and 30.4% of them have poor physical and mental health, often tired. Previous studies published in The Lancet have shown that working overtime for a long time will increase the risk of cardiovascular and cerebrovascular diseases.

Compared to people who work 35 to 40 hours a week, these people have a higher risk of stroke. An analysis published in the journal Neurology found a significant correlation between job stress and stroke risk. Regular overtime increases the risk of high blood pressure, diabetes, sleep disorders and mental illness, as do lifestyle changes such as high-calorie diets, lack of exercise, smoking and alcohol consumption.

Male patients accounted for 87.14%. The high rate of smoking and drinking made the incidence of the disease increase. The rate of male smoking and drinking was also high and the risk of the disease was also high, male was 87.14%, while female was 12.86%.

Smoking is a major risk factor for cardiovascular disease. An article published in the British Medical Journal found that even a small amount of smoking a day significantly increases the risk of coronary heart disease and stroke.

Other studies have shown that moderate drinking of wine is beneficial for the heart. According to research by the World Health Organization, drinking 25 grams of alcohol per day increases the risk of mouth and throat cancer by 82%, esophageal cancer by 39%, laryngeal cancer by 43%, breast cancer by 25% and primary high blood pressure by 43%, cirrhosis by 1.9 times and chronic pancreatitis by 34%.

If you drink more, your risk of developing these diseases increases. People with heart disease often have other diseases as well. For the sake of your overall health, try to avoid drinking alcohol.