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3 minutes
News updates related to 3 minutes
Nghe An Provincial People's Council meeting at the end of 2020: Questioning many contents in the form of '1 minute question, 3 minutes answer'
(Baonghean.vn) - Speaking at the meeting of the Standing Committee of the Provincial People's Council, Comrade Cao Thi Hien - Vice Chairman of the Provincial People's Council said that at the next meeting, the Standing Committee of the Provincial People's Council will innovate the questioning method "ask for 1 minute, answer for 3 minutes".
News
9 "3-minute" rules to protect your overall health
(Baonghean.vn) - If you feel that 3 minutes is too short to do anything important? You will have to think again when you know that those 3 minutes are the "golden" rules, deeply affecting your health.
The 3-minute rule every day helps you live a healthy life
When you wake up, don't get up right away. Instead, lie in bed, close your eyes, and meditate for 3 minutes, then brush your teeth for 3 minutes.
3 minutes of morning yoga to help reduce neck and shoulder pain
Twisting, bending and deep neck tilting movements help stretch the neck muscles, effectively reducing pain in the neck and shoulder area.
3-minute rule to avoid illness for children when using air conditioning
The weather is hot so almost every family uses air conditioning. However, children in this environment will easily get sick if their parents do not pay attention.
The 3-minute principle that parents should apply when teaching their children
When picking up your child at the school gate, spend at least 3 minutes listening to your child's story so you don't miss the most important information.
Enjoy the clip of jumping rope continuously 500 times like a machine in 3 minutes
Recently, a clip recording the scene of elementary school students jumping rope continuously 500 times in 3 minutes made viewers really excited.
Fire extinguished at transformer station in 3 minutes
March 9, 2018 10:23
(Baonghean.vn) - In a hypothetical situation of fire at a transformer station, Nghe An Electricity Company employees coordinated with the fire police to extinguish the fire in about 3 minutes.
3 Minute Health Boost for Busy Men
March 1, 2018 10:18
Each movement only takes 15 seconds... to help strengthen men's immune systems, according to Shanghaiist.
3 minutes of effective exercise right at the office
August 2, 2017 09:59
Office workers often complain about being too busy and not having time to exercise or even go for a walk.
3 minute exercise for a big chest and slim waist
July 1, 2017 07:14
Yoga expert Nguyen Hieu guides a series of movements to help melt fat in the abdomen, biceps and make the bust more full.
Sitting on the toilet for more than 3 minutes increases the risk of hemorrhoids
August 23, 2016 22:34
Experts recommend that each time you go to the toilet, you should only sit for 2 to 3 minutes. If you sit longer, it will increase the burden on the anus and rectum, causing illness.
3 minutes workout to be sexy like a gym queen
August 21, 2016 11:01
Kayla Itsines has learned her own workout methods to achieve her ideal body shape, healthy skin, and inspire beauty to thousands of women, according to Women'healthMag.
Back Pain Relief After 3 Minutes of Exercise
July 21, 2016 17:38
Hip lifts, glute stretches, knee pulls to chest, leg stretches, and body stretches help reduce pain in the lower back, according to Ms. Nga Nguyen, Maple Health Care Chiropractic Center.
Japan: Detecting cancer in 3 minutes
June 18, 2015 09:44
A group of Japanese scientists have successfully developed a technology that can diagnose the early stages of cancer.
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