Saturday, September 6, 2025

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5 exercises to help you get back in shape after the holidays

• DNUM_ADZABZCABH 21:11

Squat, lunge, and leg kick exercises performed in 3 sets of 20 reps each will help burn excess fat due to the high calorie intake during the holidays, according to Bright Side.

According to VNE

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5 exercises to help you get back in shape after the holidays

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