What to eat when you have swollen gums?

Swollen gums are a sign of gingivitis. If not treated promptly, the risk of tooth loss is quite high.

Below are natural foods that help treat swollen gums effectively.

Honey

The antibacterial and antiseptic properties of honey can be very effective in treating gum infections. After brushing your teeth, simply rub a small amount of honey on the affected gum area.

Honey has antibacterial properties so it helps reduce tooth decay effectively.

Lemonade

The anti-inflammatory properties of lemon juice help treat gum infections and prevent the growth of bacteria in the mouth. Furthermore, lemons contain vitamin C, which can help protect gums from infection. Rinse your mouth with lemon juice every morning to reduce swollen gums.

Saline

Rinsing your mouth with salt water can help relieve the pain caused by gingivitis. Dissolve 2 teaspoons of salt in a glass of warm water. Rinse your mouth with the salt water twice a day until the pain is greatly reduced.

Aloe vera

Aloe vera is an ingredient found in many traditional medicines, especially anti-inflammatory medicines, because of its powerful anti-inflammatory and anti-infective properties. In addition to its common acne-treating properties, aloe vera can also be used to treat gingivitis.

Mustard oil

Mustard oil has antibacterial properties that can effectively treat inflammation and swollen gums. Mix mustard oil with a little salt and apply it daily on the swollen gums, this will help you get rid of the infection in a short time.

Green tea oil

Another great remedy to get rid of swollen gums is massaging your gums with tea tree oil. It can relieve discomfort in the mouth and treat inflammation effectively without any side effects.

Garlic

Garlic contains natural antibiotics that have very good antibacterial effects. Therefore, garlic not only treats gingivitis but also helps relieve pain naturally very effectively. Crush a clove of garlic, add a little salt and apply this mixture to the inflamed gums every day.

Ginger

Ginger has long been used as a remedy for oral infections. Its anti-inflammatory properties can help treat swollen gums and inhibit the growth of bacteria in the mouth.

According to Zing