Simple ways to sober up

Orange juice and honey contain a type of sugar called fructose. This is a substance that can digest alcohol quickly.

During holiday parties you are often in a very happy mood so drinking a few glasses is very common and getting drunk is very common.

So to avoid bad situations that can happen after you get drunk, you should know how to sober up yourself or your friends when you accidentally drink too much.

Tomato juice:When you get drunk and vomit, your body loses potassium, calcium, and sodium. Therefore, drinking tomato juice will help replenish these substances for your body.

You should keep some tomatoes in your refrigerator, every time you drink too much beer and alcohol and feel tired and nauseous, use a juicer to squeeze out tomato juice. The nutrients in tomatoes will help you feel much less tired.

Fruit smoothie:Fruit juice will help you replenish the water lost when vomiting a lot, not only that, it also helps you detoxify your body caused by alcohol. The nutrients and minerals in fruit juice will help cool the liver, quickly restoring the body.

Orange juice and honey:Orange juice and honey contain a type of sugar called fructose. This is a substance that can digest alcohol quickly. Therefore, just drink a glass of orange juice or honey and then go to sleep, when you wake up you will feel much more alert. Filtered water: This is the simplest way to neutralize toxins caused by alcohol.

Water will replenish the water you lack, and at the same time dilute the alcohol in your blood, helping you feel less drunk. You should also note that you should only drink water, not energy drinks or carbonated soft drinks after drinking beer or wine.

The reason is that these drinks will increase the carbon dioxide content in the stomach and small intestine, contributing to the increased risk of poisoning in the body.

Ginger:To prevent drunkenness and detoxify alcohol, slice a fresh ginger root into thin slices and boil it in water to drink. You can add a spoonful of honey to the hot ginger water for faster effect.

Sugarcane juice:After drinking alcohol, you should drink a glass of sugarcane juice. Sugarcane juice helps you sober up and quickly get rid of a hangover.

Green tea:Green tea contains tannic acid which can neutralize the alcohol in wine. Therefore, a cup of strong green tea can help sober up a drunk person.

Green beans to sober up:According to traditional medicine, green beans have a sweet, slightly fishy taste, are cold, non-toxic, replenish vital energy, clear heat, cool the liver, and detoxify.

You should prepare a pot of thin green bean porridge to cool, let the drunk person eat a few bowls, this will help sober up very quickly, effectively and no longer feel tired the next morning. In addition, there are some tips to help you avoid getting drunk when drinking alcohol:

Before drinking alcohol, you should eat some food that contains a lot of fat:Because when you eat foods that contain a lot of fat, they will stick to the intestinal wall like a waterproof shirt. When you drink a lot of alcohol, it will help reduce the time it takes for alcohol to be absorbed into the body.

Do not drink alcohol when hungry:When we are hungry, our body is malnourished and very thirsty. Therefore, if we drink alcohol at this time, it will help the alcohol to be absorbed into the body faster, making you drunk faster than usual.

Drink plenty of water:When drunk, our body craves water. Therefore, filtered water (cold water is better) is a good solution to help dilute the alcohol in your body, reduce the alcohol concentration in your body, and help you sober up.

But avoid drinking carbonated drinks because they release carbon dioxide gas in the stomach, helping the alcohol to absorb faster into the body.

According to VNN