Men can delay getting married, but don't stay single for too long.

Men who are not married or have a girlfriend should "adjust" soon for health reasons.

Lonely men who are always alone in silence will create disadvantages for their health. Illustration: Shutter Stock

Many guys choose to live alone, because they fear that dating will only make things "messy" and complicated. They are lazy... about having a girlfriend and are not willing to get married.

There is another scientific study that points out another reason why people are lazy to date or get married. Specifically, scientists from San Diego State University (USA) said that the generation born between 1995 and 2005 in many countries tend to be more interested in surfing smartphones than going out to interact with people.

You need to know that these things are detrimental to health. A study by Brigham Young University (USA) proves that loneliness can increase the risk of death by 45%. And lonely people are more likely to feel isolated.

Daily Mail quoted a recent Korean study that also said that eating alone can increase the risk of developing metabolic syndrome, such as high blood pressure or high blood cholesterol.

Researchers at Ilsan Hospital (Dongguk University, South Korea) found a link between loneliness and health in both men and women, but men were at higher risk of developing cardiovascular problems.

Experts conducted this study because more and more people are living alone in the world. And when people are lonely, they are more likely to make unhealthy food choices.

7,725 adults were surveyed about how often they ate alone. The study, published in the journal Obesity Research & Clinical Practice, found that men who ate alone had a 64% increased risk of developing metabolic syndrome.

Previous studies have found that loneliness can increase people’s risk of unhealthy eating, which can have negative effects on their health, including increasing the likelihood of developing high blood pressure, high cholesterol, and prediabetes.

Therefore, men who spend all day hugging their phones at home "living virtual" should be more diligent in going out to interact and find dating opportunities. Because science has proven that loving gestures, such as kissing, can help reduce stress and headaches. In fact, husbands who are kissed by their wives every morning will earn more money, according to a German study.

According to TNO