If you often feel tired, have acne, crave food or are susceptible to common illnesses such as coughs, colds... drink lemon water for 7-10 days.
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| Drink lemon water before every meal to curb your overeating habits. |
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Acne is also a sign that you need to drink lemon water regularly. Lemon contains antioxidants that are very good for the skin. |
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| If you are susceptible to common illnesses such as coughs or colds, you should drink more lemon juice to provide vitamin C, which is very good for the immune system. |
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| Mood swings can be caused by stress. Lemon water reduces stress and makes you feel more relaxed. |
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| Indigestion and bloating will be reduced after you drink a glass of lemon water. So, if you have digestive problems, you should drink lemon water to reduce the disease. |
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| If you want to lose weight, drink lemon water. This drink increases your metabolism, you feel full so you don't eat too much. |
According to VNE
