Reasons not to smoke after getting the Covid-19 vaccine

There are hundreds of chemical components found in cigarette smoke that are harmful to human health. According to the World Health Organization (WHO), smokers are at higher risk of Covid-19 infection than others. Therefore, they should be vaccinated as soon as possible.

Smoking also reduces lung capacity and increases the risk of other respiratory diseases. Many reports also say that smokers who contract Covid-19 are more likely to become seriously ill and require hospitalization.

In addition, doctors also advise people who get vaccinated.Covid-19 vaccine, especially after the first dose, do not smoke. Because this action will reduce antibodies obtained from some vaccines, including the Covid-19 vaccine.

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Exposure to cigarette smoke impairs the formation of memory cells that are important for maintaining the immune response generated by vaccines. Some studies also suggest that smoking increases the risk of blood clots.

In addition, people who have just been vaccinated should avoid smoking because it can aggravate the side effects of the vaccine, causing stress and discomfort.

According to WHO report, tobacco kills more than 8 million people globally each year, including 7 million direct smokers and 1 million people exposed to secondhand smoke.

Doctors also recommend that newly vaccinated people should not drink alcohol or use stimulants for at least the first 3 days after vaccination.

More importantly, people must have a balanced diet and focus on foods that provide hydration. Sleep is equally important because poor sleep can also weaken the immune system by up to 70%.