Egg yolk color reveals the health of the mother hen

Are your eggs usually yellow - orange - or deep orange? The color of the egg yolk reveals what their 'producers' eat and how healthy they are!

Fried eggs, omelettes, soft-boiled eggs... are all nutritious and delicious dishes for many people. But have you ever wondered what their colors represent?

According to experts, egg yolks will partly reveal to you whether they were born from a good chicken or not.

According to experts, egg yolks will partly reveal to you whether they are born from a good chicken or not. So what kind of egg yolk is considered good?

About 100 years ago, scientists discovered that the color of egg yolks is determined by the amount of carotenoids in the egg. This is considered a substance that plays an important role in embryo development.

The color of the egg yolk - dark orange - yellow - orange-yellow will reveal what their "producer" eats and is he healthy or not?

Further research found that when carotenoids were added to chicken diets, the antioxidant capacity of eggs was significantly improved.

They found that the color of the yolks directly depends on how the hens are fed and cared for. Specifically, the yolk color is not due to color additives in the feed but to natural ingredients rich in yellow-orange carotenoids.

If chickens are fed a diet based entirely on grain, the egg yolks will be pale yellow.

Egg yolks will be a darker yellow due to the chicken's diet of corn. Free-range chickens that eat a lot of grass, insects and green vegetables will have a darker orange-yellow color.

Some livestock farms have used a color chart with 15 different yellow-orange colors to identify the quality of their products.

Sometimes pale egg yolks are the result of seasonal changes. In winter, egg yolks are often paler as the chickens' feed intake decreases.

However, according to experts, in most cases, pale egg yolk color is a sign of low quality eggs and the hen that produced it was not really healthy.

Eggs from these hens do not provide you with the standard amount of protein, vitamins, and omega 3 found in an egg.

It is known that the protein and fat content of dark orange egg yolks is similar to that of lighter ones. However, due to eating natural food, eggs from free-range chickens have more omega-3 fatty acids and vitamins, and less cholesterol than industrial chickens. Therefore, these eggs are better for your health.

A good egg yolk will be bigger and thicker.

Although there is no real evidence to confirm that the color of egg yolks has anything to do with their taste, you should always be careful to check the quality of eggs as well as their origin to be able to experience the best quality of eggs.

According to Young Knowledge