Tips to get rid of dark circles under the eyes

DNUM_CAZAHZCABH 16:54

Dark circles under the eyes are both a great enemy of beauty and a manifestation of eye health. The main cause is poor blood circulation around the eyes, blood not flowing will certainly create blood stasis; ultraviolet rays can also form black pigment deposits; lack of sleep, work pressure, mental fatigue, menstruation in women and congenital genetics will all cause "panda eyes".Here are some ways to get rid of dark circles under your eyes.most effective

Rehydration

Hydration is not only for the face, similarly the eyes also need water to nourish, the mucous membranes around the eyes are hydrated, soft and elastic, where is the space for wrinkles to arise? Often use eye masks or watermelon rinds, cucumber rinds to cover the eyes, will help nourish the skin around the eyes. We should cultivate the good habit of using eye cream, this is a weapon often equipped for skin care.

Vỏ dưa hấu, vỏ dưa leo đắp mắt, sẽ giúp cho cơ da vùng mắt được tư dưỡng
Watermelon rind and cucumber rind applied to the eyes will help nourish the skin around the eyes.

Massage

Dark circles under the eyes are caused by poor blood circulation, massaging the acupoints helps clear the blood vessels; apply massage cream or nutritional cream on the skin around the eyes, use the index finger to press on the Dong Tu Lieu acupoint (close the eyes, at the outer corner of the eye), Tu Bach (1/3 inside, the middle point of the lower eyelid), Tinh Minh (1 inch from the inner corner of the eye, where the bulge appears), Ngu Yeu (the middle point of the eyebrow arch), Nghinh Huong (outside the base of the nose wing), press each acupoint for 3-5 seconds then relax, 10 times in a row. Use the middle finger and index finger (the middle finger is placed on the eye, the index finger is placed under the eye), press from the inside out gently, 10 times in a row. Use the tips of the index finger, middle finger, and ring finger to lightly tap around the eye socket, 3-5 times in a row.

Khoai tây đắp mắt cũng là một cách bổ sung dinh dưỡng
Potato eye mask is also a way to supplement nutrition.

Sleep

Staying up late often causes lack of sleep, smoking and drinking too much, the body is tired, the function of blood vessels in the eye area decreases, causing eye swelling, blood stasis, which will also make the eyes dark. Therefore, the most effective way to "say goodbye" to dark circles is to sleep and rest enough, which helps to improve dark circles caused by body fatigue effectively. When sleeping, prop up your pillow 10cm high, only then can you improve blood circulation in the eye fundus. When you wake up, immediately use a hot towel to cover your eyes (temperature 37 - 380C), when it cools down, apply it again, apply for about 10 minutes, the dark circles will be reduced by half.

Nutritional supplements

After washing your face, let the water dry naturally, then apply honey around the eye area, first massage for a few minutes, 10 minutes later rinse with water, do not wipe off the water, let it dry naturally, then apply facial cream. You can also let the eye area "drink" some yogurt, that is, use gauze to dip some yogurt, apply around the eyes, 10 minutes each time. Potato eye mask is also a way to supplement nutrition, peel potatoes, cut into 2cm thick slices, apply on the eyes for 5 minutes each time.

Or prepare two slices of apples containing a lot of water and place them on your eyes, lie down and rest for 15 minutes, do this a few times, the dark circles will say goodbye to you. Of course, it is better to eat and apply at the same time, you can use foods containing a lot of vitamins A and E such as: sesame, peanuts, carrots, chicken liver, pork liver, egg yolks, beans, seeds...

Biện pháp “tạm biệt” quầng mắt đen có hiệu quả nhất là ngủ và nghỉ ngơi
The most effective way to say goodbye to dark circles is to sleep and rest.

Herbal tonic

If it is simply dark circles under the eyes, you can treat it with herbs. 30g red beans, 12g red salvia, enough brown sugar, add water to boil, season with brown sugar, use the water to eat beans, persist for a while, or use 12g chrysanthemum, 12g mulberry leaves, 12g rehmannia glutinosa, 12g dried summer grass, 3g mint, after boiling, use the medicinal water to steam the eyes, then wash the eyes, help treat dry eyes caused by looking at things causing eye fatigue, this is a good medicine to brighten the eyes.

Good tips

Method 1: Mix cold water and frozen full-fat cow's milk in a 1:1 ratio; use cotton to absorb this mixture; then apply to eyes for about 15 minutes.

Method 2: Put brown sugar in a pan and roast over low heat; when it starts to smoke, scoop out the brown sugar and wrap it in a handkerchief (or gauze); wait until it reaches the right temperature, then apply heat around the eye area slowly, clockwise.

According to SK&DS

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Tips to get rid of dark circles under the eyes
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