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sodium

Sodium related news updates

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World Health Organization issues new advice on daily salt intake

We are consuming too much sodium every day, that is the latest warning from the World Health Organization (WHO), which has just published guidelines for using salt substitutes to reduce sodium intake in the diet.

'Water poisoning': A hidden danger that many people do not know about

Water is essential for life, but drinking too much can be dangerous. From electrolyte imbalances to hyponatremia, “water intoxication” is a rare danger that can arise from a seemingly harmless habit.
Table salt - a double-edged sword?

Whether you eat vegetarian or non-vegetarian, salt is present in it. Although necessary, salt is still a “double-edged sword” because lack or excess can be harmful to health.

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