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Should eat
Updated news related to What to eat
What should you eat if you have high uric acid?
Are you struggling with high uric acid? Check out this diet that can help reduce uric acid naturally.
Health
5 groups of people should not eat longan
Longan is a delicious and nutritious fruit, but according to oriental medicine, below are 5 groups of people who should not eat longan.
4 parts of fish you should not eat
Experts share 4 parts of fish that should not be eaten to avoid harming your health.
5 best foods to eat for breakfast, nourish the stomach, reduce cholesterol
Breakfast is the most important meal of the day, providing energy after a long night, so what to eat for breakfast is good for health is a matter of concern for many people.
Should you eat bananas before, during or after a workout?
Many people think of bananas as the perfect post-workout snack. They're convenient, easy to digest, and can help promote faster recovery after exercise.
You should not eat bean sprouts if you have the following reasons:
Few people know that some people should not eat bean sprouts for the following reasons:
People who should not eat sticky rice
Sticky rice is a healthy nutritious food, but there are some groups of people who are advised not to eat sticky rice.
5 Omega-3 Rich Vegetables and Seeds You Should Eat Regularly
December 6, 2024 10:43
Not only fish but also some green vegetables and seeds are rich in Omega-3 which experts recommend supplementing regularly.
People who should not eat winged beans
December 4, 2024 16:14
Winged beans are a healthy vegetable but not everyone can eat them. Below are people who should not eat winged beans.
5 types of fish rich in Omega-3 you should eat regularly
December 4, 2024 09:34
Omega-3 is one of the essential nutrients for health, so adding the 5 types of fish below will help provide many important nutrients.
6 types of healthy herbs you should eat regularly
November 13, 2024 08:20
Below are 6 healthy herbs that doctors recommend eating regularly.
Why should you eat a lot of tomatoes?
November 11, 2024 17:30
Protect your health by adding healthy foods like tomatoes.
Who should not eat okra?
November 7, 2024 09:18
Okra, its pods and seeds contain many antioxidant compounds, which can help reduce the risk of cancer, cardiovascular disease... However, eating too much can have negative effects on some people such as people who have had kidney stones...
Should I eat sweet potatoes every day?
October 28, 2024 08:03
Sweet potatoes are a nutritious food loved by many people, so should we eat sweet potatoes every day?
Why should not eat a lot of bamboo shoots?
October 2, 2024 06:10
Known as “green gold,” bamboo shoots have a myriad of medicinal properties. However, there are a few reasons why you should only eat them in moderation and cook them safely.
The seed is known as 'ginseng', good for the heart, should be eaten every day
September 25, 2024 11:15
Not just a snack, peanuts are also a food source containing high levels of antioxidants and are good for the cardiovascular system and cancer prevention.
How many eggs should I eat a week?
September 20, 2024 15:51
Eggs are a popular dish in many families, but not everyone knows how many eggs to eat to be good for health.
Who should not eat zucchini?
September 13, 2024 09:51
Green squash is a familiar vegetable on Vietnamese dinner tables, however not everyone can eat green squash.
9 foods that are liver saviors, should be eaten daily
September 9, 2024 15:30
Foods that support liver health are often high in fiber, antioxidants, or healthy fats. Avoiding certain foods can also help your liver recover.
Who should not eat onions?
September 6, 2024 10:25
Not only do onions add a sweet and spicy flavor to recipes, they are also loaded with antioxidants, vitamin C, and several important minerals. However, there are some potential risks when consuming them.
Who should not eat Malabar spinach?
August 29, 2024 14:57
In addition to being used as a vegetable, Malabar spinach is also a medicinal herb in Oriental medicine, helping to laxative, treat constipation, reduce blood fat... So does Malabar spinach have any harmful effects? Who should not eat it?
5 foods to limit and foods to eat to live healthy and long
August 1, 2024 10:03
According to experts, the ideal diet for longevity is mainly vegan, eating less fruit and more vegetables, eating beans, nuts, fish, etc. Fasting safely also contributes to longevity.
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