Pham Huong's menu for beautiful skin and slim figure

DNUM_BBZBBZCABF 07:51

Miss Universe Vietnam 2015 seriously follows a diet to help reduce excess fat and increase muscle to perfect her standard body shape.

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Pham Huong was crowned Miss Universe Vietnam 2015 with an extremely impressive body, 173.5 cm tall, measurements 78 - 63 - 93.

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Recently, Pham Huong has been actively exercising and following a strict diet to reduce excess fat and gain muscle, in order to perfect her figure and prepare for the Miss Universe 2015 pageant in the US at the end of the year.

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Pham Huong shared that every day she wakes up at 6am and works out with her personal trainer. The exercises strengthen her muscles, helping the beauty queen have a firmer body.

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In addition, Pham Huong also strictly follows a diet without starch, fried foods, or grease.

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The new Miss Universe's daily menu consists mainly of vegetables, fruits and fruit juices.

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For main meals, the beauty often eats boiled vegetables with a portion of steamed fish, no more than 150g.

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She also chooses to eat brown rice to supplement nutrition for her body without causing weight gain.

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Pham Huong shared that although her diet was quite difficult, she did not lose weight or feel tired. On the contrary, a reasonable diet helped her skin improve every day. The new beauty queen did not hesitate to share a photo of her bare face with smooth, flawless skin.

According to ngoisao.net

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Pham Huong's menu for beautiful skin and slim figure
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