Saturday, September 6, 2025

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vitamin K

Vitamin K related news updates

7 lợi ích sức khỏe hàng đầu của cải xoăn

Top 7 Health Benefits of Kale

Kale has been at the center of an ongoing nutrition craze for the past few years. That's because this superfood is simply a great source of energy, packed with nutrients.

7 foods rich in vitamin K that are good for the heart and should be eaten regularly

According to scientific evidence, vitamin K is an essential vitamin for maintaining heart health. People who consume foods rich in vitamin K have a reduced risk of cardiovascular disease due to atherosclerosis.
7 amazing benefits of guava that will surprise you

(Baonghean.vn) - Guava contains a rich amount of vitamin C and vitamin A; a guava contains 10 times more vitamin A than a lemon, and 4 times more vitamin C than an orange. Guava also provides a lot of vitamin K, vitamin E, vitamin B2, potassium, calcium, copper and fiber... Below are some surprising benefits of guava that you may not know.

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