11 good foods for men with 'hard to say' diseases

Erectile dysfunction is a common condition in men, especially middle-aged men. This not only affects the psychology of men but also threatens family happiness.

So how to bring strength, confidence to men and ensure family happiness, help improve the quality of their lives? Here are some medicinal dishes for readers to refer to and apply.

Braised loach: 200g loach, gutted, stewed with spices, eaten within half a month. Uses: cures impotence, premature ejaculation.

Dried eel: Steamed eel, dried, ground into powder and made into pills. Uses: warms the stomach and strengthens yang, cures impotence and sexual weakness.

Mussels stir-fried with chives are good for people with impotence and low sperm count.

Loach in sour soup: 200 - 300g loach, 100 - 150g tomato. Clean the fish, remove the intestines, and fry. Wash and slice the tomatoes. Saute the onions, add the tomatoes, stir well, add water, spices, and boil the fish to make soup. Eat with rice. Or you can replace it with braising or grilling with suitable spices. This dish is very good for people with impotence and weak sexual function.

Shrimp and loach soup: 200g loach, 100g peeled fresh shrimp, add spices and enough water. Boil over high heat until cooked, then simmer until tender. Eat at dinner. Suitable for men with spermatorrhea and impotence.

Mr. Silkworm: 7 silkworms, remove head, legs, wings, fry until golden brown. 20g peeled shrimp. Crush both ingredients, mix well with 2 eggs, then fry or steam, eat regularly. Silkworms have a salty taste, warm properties, nourish the kidneys, strengthen yang, and increase sperm count. Used for people with impotence, spermatorrhea, and nocturia.

Mussels stir-fried with chives: 300g mussel meat, 100g chives, 50ml cooking oil, enough spices. Boil mussels to get the meat. Wash chives and cut into pieces. Pour oil into the pan, heat, stir-fry mussels, add spices then add chives, stir-fry with mussels for 5 minutes, remove from heat and eat hot. Uses: cure impotence, low sperm count.

Rehmannia glutinosa porridge: 50g dried rehmannia glutinosa, 100 - 150g rice. Put washed rice and rehmannia glutinosa into the pot, add water to cook porridge, when the porridge is cooked, add vinegar and honey, stir well, let cool and eat. Uses: nourishes blood and vital energy, good for people with weak yang and low sperm count.

Western ginseng bird's nest: 3g western ginseng, 3g bird's nest. Steam and eat. Used for men with physical weakness, weak lungs, persistent cough, night sweats, and spermatorrhea.

Lotus seed powder, dragon bone, and Chinese clematis: lotus seed, dragon bone, and Chinese clematis in equal doses. Grind all into fine powder and mix well. Take 6g each time on an empty stomach with thin rice porridge. Used for people with dizziness, palpitations, irregular heartbeat, fatigue, spermatorrhea and urinary incontinence.

Beef porridge: 100g thinly sliced ​​beef, 100g rice, crushed fresh ginger, green onion, seasoning powder, fish sauce, salt and pepper to taste. Wash the rice, put it in a pot, add enough water to cook porridge, when the porridge is cooked, add the beef and cook for a while, add fresh ginger, green onion, fish sauce, salt and pepper, stir well, eat hot. Good for men with physical weakness, back pain, weak knees, and poor physiology.

Baked mussel shells, equal doses of roasted Phellodendron amurense. Grind all into fine powder, take twice a day, 10-15g each time. Uses: cures spermatorrhea and cloudy urine.

According to SK&DS