8 foods that easily cause allergies, the most dangerous of which are peanuts

Use of foods that causeallergycan stimulate an immune response, leading to the release of histamine into the skin and causing hives.

A food allergy is a condition in which one or more foods trigger an abnormal immune response. This is because the body's immune system mistakenly identifies certain proteins in the food as harmful, triggering a series of defense mechanisms including the release of chemicals such as histamine that cause inflammation.

Allergenic foods

The first, cow's milk: Cow's milk allergy is most common in young children, especially those exposed to cow's milk protein before 6 months of age.

The only way to treat it is to avoid cow's milk and dairy products, including foods and drinks such as: fresh milk, milk powder, cheese, butter, vegetable oil, yogurt, cream.

Monday,Eggs: Egg allergy is the second most common food allergy in children. However, up to 68% of children who are allergic to eggs will no longer have the allergy by the age of 16. Allergy symptoms include: Gastrointestinal disturbances, such as abdominal pain, skin reactions, rashes, hives, breathing problems, and rare anaphylactic reactions.

Tuesday,Nuts: Brazil nuts, cashews, almonds, macadamia nuts, pistachios, pine nuts, walnuts.

People allergic to nuts are also allergic to products containing nut butters and vegetable oils. People allergic to one or two nuts are still advised to avoid them altogether because of the risk of developing allergies to other nuts.

Wednesday,Peanuts: This is a very common and potentially life-threatening allergy. Peanut allergies are classified separately from tree nut allergies, although people allergic to peanuts are often also allergic to tree nuts.

Thursday,Shellfish: Shellfish allergy is an allergy to foods from crustaceans and mollusks such as shrimp, crab, squid, scallops...

Symptoms of shellfish allergy usually develop quickly and are similar to other IgE food allergies. In some people, even just smelling the food while it is being prepared is enough to cause allergic symptoms. Shellfish allergies are often lifelong, so people with the allergy need to eliminate all shellfish from their diet.

Friday,Wheat: Wheat allergy is caused by an allergic reaction to one or more proteins in wheat. This type of allergy most commonly affects children, although the allergy usually disappears by the age of 10.

Saturday,Soy: The unique thing about soy allergy is that some children who are allergic to cow's milk are also allergic to soy.

Because soy is a common ingredient in many foods, it is important to read product labels carefully, as people with allergies may need to eliminate soy from their diet.

Eighth,Fish: Unlike other allergies, fish allergies can appear after adulthood.

Symptoms of food allergies

A food allergy is an immune system reaction that occurs shortly after eating a certain food. Even a very small amount of the allergenic food can cause digestive disorders, swelling of the respiratory tract or, more seriously, anaphylactic shock.

Symptoms may appear within minutes to hours of exposure and include:

- Swelling of face, mouth, tongue

- Shortness of breath

- Low blood pressure

- Vomit

- Diarrhea

- Hives

- Itching

In severe cases, food allergies can cause anaphylactic shock. Symptoms appear and progress very quickly and include hives, swelling of the throat or tongue, difficulty breathing and low blood pressure. Anaphylactic reactions can be life-threatening.

To prevent food allergies, people need to be knowledgeable and should not use foods that have shown signs of allergies before.

When eating, make sure not to use foods that cause allergies or that can be cross-contaminated with allergens from other utensils or processing equipment.

In case of children with food allergies, preventive measures should be taken such as: propaganda, dissemination to nurseries, kindergartens, schools, and family members who regularly come into contact with children about food allergies. Carefully check food labels to ensure they do not contain allergenic ingredients.