Japanese massage technique over 100 years old helps rejuvenate eyes

Bright Side January 15, 2019 18:26

This massage method is recognized as effective by Japanese health authorities.

Shiatsu massage technique was created by Tokujiro Namikoshi in the early 20th century, based on knowledge of anatomy and the secrets of Tibetan medicine. This simple yet effective massage method is loved by the Japanese people and recognized by the country's health authorities. The author of this method lived to be 95 years old and looked much younger than his real age.

Eyebrow lift

Place your index, middle and ring fingers on the three points at the beginning, middle and end of your eyebrows. Gently press the fingertips and slightly raise them for 7 seconds, then slowly release your fingers.

Remove crow's feet

Warm up your index finger, place it on the end of your eye, press lightly and pull your fingers towards your temples for 3 seconds then slowly release. Repeat the movement 3 times. Be careful not to use too much force and pull the corner of your eye.

Reduce eye bags

Place your index fingers on both ends of your eyes, gently pull around the eye bags towards the outer corners of your eyes and stop there, press lightly for 3 seconds, then slowly release. Repeat the movement 3 times.

Reduce forehead wrinkles

Use your index, middle and ring fingers to place them on the three points between your eyebrows, press lightly for 5-7 seconds and then release. Repeat 2 times.

Rejuvenates the skin under the eyes

Place your index, middle, and ring fingers at the three points at the beginning, middle, and end of your eyes, press lightly, hold for 10 seconds, then slowly release. Repeat the movement twice.

According to ngoisao.net
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Japanese massage technique over 100 years old helps rejuvenate eyes
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