Simple but effective tips to keep warm in winter
The cold winter with the cold rain is a torture every morning when driving to work. To "survive" the winter, there are simple tips to keep warm that are surprisingly effective.
Every morning, driving to work in the cold weather, with the biting rain, is torture, especially for women.
Coats, scarves, gloves, earmuffs… are sometimes not enough to block the cold wind, and a thick raincoat cannot prevent cold rain from seeping through clothes. Therefore, women need to pay attention to these tips to keep warm to prepare for the upcoming cold winter. These tips to keep warm are also extremely useful for mothers to feel secure when taking their children to school every cold morning.
|
| Women should be fully equipped before going out in the cold winter. |
High protein breakfast
Forcing the body to digest protein in breakfast causes the body to use more energy and create heat to keep the body warm.
A high-protein winter breakfast for the whole family, so mothers can rest assured that their children will start a new day full of energy to face the cold.
Windbreaker – An indispensable item when going out in winter
Wearing many thin layers of clothing to increase the body's ability to retain heat is something that many women know by heart. However, an outer layer of windproof clothing is indispensable. Because, the outer layer of windproof clothing will prevent cold wind from blowing through the sleeves into the inside.
Raincoat
When it is both cold and rainy, women who ride motorbikes must be more careful because they have to keep warm and protect themselves from the rain. Choosing raincoats can be a more feasible solution than using a cumbersome raincoat that still gets splashed with rain. For children, raincoats are also more convenient and prevent getting wet more thoroughly.
|
| Raincoats are the choice of many mothers for their children on cold, rainy days. |
Buy rain shoe covers now
Raincoats only cover the upper part of the body. Many people cannot avoid getting their shoes and socks wet after a long journey in the rain. Feet soaked in cold rain can make the whole body cold.
Rain shoe covers are also very useful for women because no one wants rainwater to ruin their favorite shoes.
|
| Rain boots. Photo: KT |
Breathe through your nose
This may sound obvious, but we still breathe through our mouths. This is a useful thing to remember, as the air is warmed as it passes through the sinuses and into the lungs./.
