The fastest job to destroy men's sexual health

Jobs such as chefs, long-distance drivers, electric welders, mechanical workshop workers, office workers who sit a lot... all affect the health of "sperm".

Illustration: Menshealth.

Experts warn that the causes of infertility in men have nearly doubled compared to before. The most common are weak and deformed sperm, the influence of living habits and the nature of work.

According to Dr. Nguyen Thi Ngoc Suong, Deputy Head of Infertility Department, Hung Vuong HospitalWith the advancement of medicine, the treatment of male infertility has become easier. Depending on each case, patients can be treated with medication or surgical intervention if necessary, to improve sperm count and sperm abnormalities.

Explaining the reasons why infertility and sterility in men are increasing, Dr. Ngoc Suong said that it could be due to habits, sedentary lifestyle, smoking, staying up late... In addition, occupational factors are also one of the causes of infertility and sterility in men. According to the doctor's records, men working in the following environments are likely to affect sperm quality:

- People who have to work in hot environments, the testicles are always affected by heat, such as chefs, long-distance drivers, electric welders, mechanical workshops... This condition, if prolonged, can reduce the quantity and quality of sperm, cause abnormal sperm and inhibit spermatogenesis.

- Men who often stay up late. Even office workers, if they just sit in one place for many hours a day, it will affect sperm quality.

- People who abuse tobacco, alcohol, and beer affect sperm quality.

- Working in hot outdoor conditions is also one of the causes of weak or deformed sperm.

To improve male reproductive health, Dr. Ngoc Suong advises men in the above risk group to adjust their working schedule appropriately, change their living habits, limit smoking, drinking alcohol, and staying up late. In addition, maintaining the habit of regular exercise as well as balancing the nutritional regimen in the daily diet will help enhance men's "performance".

According to VNE