Medicinal food to help treat dizziness

1.Dizzydizzyfrom the perspective of Eastern and Western medicine

Vestibular disorders are a syndrome with many different causes, the most common manifestations of which are dizziness, spinning sensation, and falling, accompanied or not by other symptoms such as tinnitus, nystagmus, and other autonomic nervous system disorders such as rapid pulse, anxiety, palpitations, sweating, etc.

Vestibular disorders are common in women, with ages ranging from 20 to 50 years old, causing countless obstacles and difficulties in life for the patient.

To treat this disease, modern medicine uses drugs to treat symptoms and the cause of the disease, in addition to using other supportive methods such as rest instructions, vestibular exercises, etc.

In traditional medicine, there is no such disease as vestibular disorder. The ancient physicians carefully observed and evaluated the patient's symptoms, and then drew conclusions from their experiences.

Because the main, prominent symptom of vestibular disorder is dizziness, it is therefore called by the disease name Illusionary Vertigo.

Dizziness is dizziness, vertigo is dizziness. However, like modern medicine, traditional medicine also requires finding the cause, the root of the disease, to focus on solving that problem.

The symptoms of dizziness can be divided into two main groups: the deficiency group (deficiency of vital energy) and the excess group (excessive evil energy). Each group has its own characteristics, and also has its own remedies and foods to support treatment.

Illusions are divided into the following branches:

+ Liver yang rising: Often seen in patients with high blood pressure, red face, hot temper, hasty, little sleep, and frequent dreams. Often seen in young people.

+ Phlegm and heart disturbance: Often seen in patients who eat too much fatty foods, leading to phlegm production, phlegm and heart disturbance following the air causing dizziness.

+ Deficiency of both Qi and blood and deficiency of liver and kidney: Often seen in elderly, exhausted, anemic patients...

2. 1. Liver yang ascends

- Celery porridge (Longevity medicine)

Wash 50g of celery (including roots), chop finely, put in a pot with 100g of rice, add about 600ml of water, cook until porridge. Eat twice a day.

- Green bean hull tea (experimental method)

Wash and dry 10g green bean pods, 50g fresh mulberry leaves, 50g fresh lotus leaves, all washed.

Add water and boil, drink tea instead of water during the day.

2.2. Talk about disturbing thoughts

- Only the complete set (Treatise on the Spleen and Stomach)

Boil 10g of real chi, 10g of white atractylodes macrocephala to get the water 3 times, discard the residue. Take the decoction and put it in 150g of rice to cook, wait until the rice is almost cooked, then take a large lotus leaf to cover the surface of the rice. Continue cooking until the rice is completely cooked. Can be eaten for breakfast and dinner every day.

2. 3. Kidney failure

- Powder of Gastrodia elata, chrysanthemum, and wolfberry (experimental recipe)

Gastrodia elata 50g, chrysanthemum 50g, wolfberry 30g, grind into powder. Use 10g each time, 2 times a day, drink with water.

- Making black beans (Complete Book of Music)

Cornus officinalis, Poria cocos, Angelica dahurica, Mulberry bark, Rehmannia glutinosa, Eucommia ulmoides bark, Cistanche deserticola, Atractylodes macrocephala, Schisandra chinensis, Chinese wolfberry, Rehmannia glutinosa bark, black sesame, each 10g. Boil to get the water 3 times, discard the residue and keep the water. Soak 500g black beans in warm water until they expand, then put them in a pot to boil with the above medicinal water until the water dries up, then dry the black beans for use.

3 times a day, 10g each time.

2. 4. Qi and blood deficiency

- Black sesame (Experimental method)

100g black sesame, use low heat to roast until cooked.

Peach seeds 100g, fresh mulberry leaves 100g with leaf veins removed.

Crush the above ingredients, mix them like mud and then add the appropriate amount of honey.

Use 10g per day, 3 times per day.

Note: The above are only remedies and foods that help improve dizziness symptoms. Patients need to be examined by specialists to find and detect the cause of the disease so that it can be treated stably and completely./.