A 71-year-old Chinese woman has white hair but still maintains a toned and flexible body like a young girl thanks to diligent exercise.
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| Ms. Bach Kim Can started practicing yoga in 2005 with the desire to maintain her health, according to V4. "Only when you lose your health do you realize the meaning of health," Ms. Bach confided. When she was young, she was often sick. It was not until she retired that she had time to practice. |
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| Because her last name is Bach and she has white hair, everyone at the gym often calls her by the affectionate name "little Bach". |
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| Trainer Liu Xiaojie guides Ms. Bach through the movements. |
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| She lives in Tianjin, northern China. She goes to the gym six times a week, each session lasting at least an hour. |
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| Besides yoga, she also practices pilates and gym to improve her physical strength. |
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| Mrs. Bach is the oldest person in the gym. Most of the people who come to work out are young women in their 20s or middle-aged women. Many people admire Mrs. Bach because despite her age, she still maintains a perfect body like a young girl. |
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| For many years, she has maintained a weight of 55 kg, with a height of over 1m7. In addition to taking care of her family, she also spends time for herself, dressing up and going out for a walk with her gym mates. |
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| Ms. Bach took a souvenir photo at a yoga competition in Tianjin in September. |
According to VNE
