(Baonghean.vn) - LaZum3 Vinh welcomed summer 2017 with an extremely exciting "Hello Summer" party attracting nearly 200 participants.
To the vibrant Latin music, nearly 200 students immersed themselves in dances such as merengue, salsa, chacha, mambo, cumbia, reggaeton, belly, flamenco, hip hop... Photo: Duc Anh
The class is guided by instructors from Hanoi. Photo: Duc Anh
After nearly 1 year of establishment, La Zum3 Vinh has organized 10 classes with nearly 300 students. Photo: Duc Anh
The festival is also an interesting playground for children. Not only attracting women, it is also an interesting playground for children. Photo: Duc Anh
Zumba is a new and really exciting fitness trend that is spreading across the country. It combines high-energy cardio exercises and lively Latin rhythms to create a fun atmosphere. It combines many dance genres such as: merengue, salsa, chacha, mambo, cumbia, reggaeton, belly, flamenco, hip hop... Photo: Duc Anh
Practicing Zumba will help students burn excess fat. According to many studies on Zumba conducted in the UK, the US and some other European countries, Zumba is one of the sports that helps people burn the most excess calories. Photo: Duc Anh
LaZum3 helps people improve fatigue and stress. Practicing Zumba, students will have to move continuously with strong choreography in each exercise without feeling tired or bored because of the attractiveness and appeal of the music, bringing a feeling of joy in the lessons. Photo: Duc Anh
Many students shared that before coming to Zumba they suffered from severe stress. But after finding this exercise, their lives became more meaningful, all illnesses seemed to disappear. Photo: Duc Anh
LaZum3 helps women slim their waist. Zumba is a dance that blends aerobics and a series of Latin dances such as salsa, chachacha... so it helps the body move continuously. The hip shaking, body shaking, and abdominal crunches combine the arms and legs with strong intensity. These movements help the body become firm and flexible; the arms, waist and legs will become slim. Photo: Duc Anh
Ms. Mac Quyen - manager of LaZum3 Vinh said: "We bring to the people of Vinh city a festival night with a vibrant summer atmosphere, thereby adding vitality to everyone." Photo: Duc Anh
Your comment has been submitted and will be displayed after being approved by the editorial team. The editorial board reserves the right to edit comments to comply with the Newspaper's content regulations.
.jpg "500 đại biểu tham dự Đại hội Đảng bộ tỉnh Nghệ An lần thứ XX, nhiệm kỳ 2025-2030")
.jpg "Bộ Dân tộc và Tôn giáo hỗ trợ cho đồng bào dân tộc chịu ảnh hưởng bão lũ tại Nghệ An")
.jpg "Phó Chủ tịch UBND tỉnh Nghệ An Phùng Thành Vinh làm việc với lãnh đạo thành phố Busan (Hàn Quốc)")
.jpg "Nghệ An tham gia Hội nghị kết nối địa phương Việt Nam - Hàn Quốc")
